by Tasha Domashovetz | Nov 7, 2018
Starting with a new therapist can be nerve wracking and intimidating. We often have questions like “did I pick the right one?” or “what if they don’t like me?” or “is this going to help at all?” Don’t worry! That anxiety is perfectly normal. Whenever we meet someone...
by Tasha Domashovetz | Oct 24, 2018
I thoroughly enjoy watching TED Talks as they are a quick way to disseminate some good information. While I was working at the hospital last week, I came across an interesting TED Talk about emotion regulation. Dr. Lisa Feldman Barrett explains her recent research...
by Tasha Domashovetz | Oct 3, 2018
I hear a lot of chatter about what defines introversion and extroversion. Lately, it seems that everyone believes themselves to be an introvert. All you have to do is pop onto Facebook to see some kind of commentary on this subject. Some Definitions The definitions...
by Tasha Domashovetz | Sep 22, 2018
I recently read Eating in the Light of the Moon by Dr. Anita Johnston. I must say, I feel personally validated and understood in a way that I haven’t before. I won’t really go into many details of Dr. Johnston’s book because I think you should read it yourself! But...
by Tasha Domashovetz | Sep 17, 2018
My last post got me thinking about all the complexities of career counseling. One of the other best kept secrets is avocations! Let’s refer back to the Strong’s Interest Inventory. Based on the assessment, you get a three letter code essentially indicating your career...
