by Tasha Domashovetz | Nov 7, 2018
Starting with a new therapist can be nerve wracking and intimidating. We often have questions like “did I pick the right one?” or “what if they don’t like me?” or “is this going to help at all?” Don’t worry! That anxiety is perfectly normal. Whenever we meet someone...
by Tasha Domashovetz | Oct 24, 2018
I thoroughly enjoy watching TED Talks as they are a quick way to disseminate some good information. While I was working at the hospital last week, I came across an interesting TED Talk about emotion regulation. Dr. Lisa Feldman Barrett explains her recent research...
by Tasha Domashovetz | Oct 18, 2018
Feminism has become a bit of a dirty word. As Sheryl Sandberg points out in her book Lean In, it’s been this way for a while. It also needs to change. Just like how the far left and the far right seem to define the Democrat and Republican parties in politics, the...
by Tasha Domashovetz | Oct 9, 2018
Please be warned that I talk very openly about matters of sexual assault and this article may be very triggering. Please do not read it if you are not in a space to be able to do so. It’s okay! One day you will be. But if that isn’t today, that’s...
by Tasha Domashovetz | Sep 17, 2018
My last post got me thinking about all the complexities of career counseling. One of the other best kept secrets is avocations! Let’s refer back to the Strong’s Interest Inventory. Based on the assessment, you get a three letter code essentially indicating your career...
