A Review of Braving the Wilderness

I recently read Brené Brown’s Braving the Wilderness.  I thoroughly enjoyed her book and I believe that the concepts she discusses in her book are things we desperately need as a society right now.  She primarily addresses the concept of true belonging. Definition...

Eating in the Light of the Moon: A Book Review

I recently read Eating in the Light of the Moon by Dr. Anita Johnston.  I must say, I feel personally validated and understood in a way that I haven’t before.  I won’t really go into many details of Dr. Johnston’s book because I think you should read it yourself!  But...